Sleep Apnea 411 - Alaska Sitemap
Surgical Treatment Options For Sleep Apnea
by: Rudy Watkins
According to the American Sleep Apnea Association, sleep apnea affects over ten million Americans. It occurs when someone regularly has their breathing disrupted while sleeping either because of a physical obstruction (obstructive apnea) or because the brain doesn't send a signal to breathe (central), or a combination of the two.
Anxiety Sleep Disorder - Is Anxiety Keeping You Awake at Night?
by: Rebecca A Hughes
We recharge ourselves each time we sleep, so it is important that we get a good night's rest to enable us to face the different challenges our daily lives offer.
Night Terrors and Nightmares - A Frightening Sleep Disorder
by: Matthew Lei
At a while in their childhood almost all children feel the sleep disorder of having a nightmare. They're common in children and can start as early as two years of age.
Natural Sleep Aids to Cure Your Insomnia
by: Laura K Milton
Insomnia can be defined as having difficulty falling and staying asleep. It encompasses a variety of sleeping disorders from a lack of the amount of sleep you get to a lack of quality of sleep.